Megan Leigh has had a strong passion for nutrition and fitness for many years. In Dec. 2007, she graduated with her Bachelors of Science degree in Foods and Nutrition from Radford University. After graduation she relocated to Portland, OR and began working as a nutritionist, personal trainer- following her dream to inspire others.
“You cannot build fitness on dysfunction”
Megan’s philosophies are based upon corrective exercise, proper kinetic movement patterns and inspiring self-efficacy and wellness into a way of life. Self-efficacy is the belief in one self to complete a task. Through knowledge and dedication to your goals this can be achieved. Step by step slowly making the changes and feeling the difference they create. You will be living the lifestyle you want confidently in no time!
She also runs group exercise programs incorporating agility, strength, endurance and resistance training. Her specialties include holistic woman’s health,functional fitness, rehabilitation exercises, flexibility training, strength endurance and fat loss.
Available for hire!
EcoPower Fitness-Sellwood and Alberta
Contact for pricing and hours of availability
Services available: Meal preparation, grocery shopping, one-on-one personal training, small group training, corporate wellness events, private hoop dance lessons.