Bridge City Wellness Coaching

Bridge City Wellness Coaching


To impact many lives by creating an attainable pathway for those seeking to live a strong, confident and healthy lifestyle.


To create a clear path through obtainable goals creating optimal health and wellness through mindset coaching, individualized fitness and balanced nutrition programs.



Options for Locations:

  • In home, at the park, at your gym.  No extra fees
  • Hyatt Training Studio 2001 NW 19th Ave **Requires gym membership


Service Price
1x week Personal Training  $275/month **gym membership
2x week personal training  $490/month **gym membership
3x week PT  $725/month **gym membership
Single Personal Training Session $80 + (Hyatt Training requires a guest fee)
10 pack $700 (Good for 6 months)
Partner Sessions $50 per person **gym membership
Group 4-6 Session $40 for 4 $25 for 6
Nutrition Counseling $50/hr
Nutrition Consultation– Go over your goals, set up a plan/program to get started $55
(4) 30 min Nutrition sessions $110 (email/phone only $80)
(8) 30 min Nutrition sessions $220 (email/phone only $190)


**Gym membership required for All Personal Training at Hyatt Training studio. $35/month-This includes access to facility for your own workouts and homework sessions.


Payment options:

Venmo @groovinmegzz

Cash in person

Overhead Press








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